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Apr 02, 2014 check out the an interview with kelly mcgonigal, to see if her book the willpower instinct is something you would like to read or listen to. Based on stanford university psychologist kelly mcgonigals wildly popular course the science of willpower, the willpower instinct is the first book to explain the new science of selfcontrol and how it. The willpower instinct by kelly mcgonigal penguin random. The willpower instinct is a new kind of selfhelp book. How selfcontrol works, why it matters, and what you can do to get more of it the willpower instinct. Listen to the willpower instinct how selfcontrol works, why it matters, and what you can do to get more of it by kelly mcgonigal available from rakuten. This is a great little book about willpower, how it works and how to develop it.
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